Reflect & Release: Letting “Good Enough” Be Enough
Embrace Imperfection and Give Yourself The Freedom to Half-Ass Some Things
Happy Friday! ✨ Before you slide into the weekend, let’s Reflect & Release together.
This week, we’re exploring the pressure to give 100% all the time—and what happens when we finally let “good enough” be enough. If you missed Monday’s newsletter, catch up below to dive deeper into the full conversation.
Reflect:
Where in my life do I feel the pressure to give 100% all the time? How is that pressure affecting me—physically, emotionally, or mentally?
Think of a recent moment when you half-assed something—maybe a work task, a social event, or self-care. Did the outcome turn out worse, better, or about the same as if you had given it your all?
Release:
What’s one thing I can give myself permission to do “good enough” instead of perfectly this week? How would it feel to release the pressure of perfection in that area?
Write a reminder to your future self that it’s okay to do less. What words of encouragement would you give yourself on a day when you feel guilty for not doing enough?
Share What’s on Your Mind
What reflections came up for you as you read through these prompts? Catch you next Monday—don’t forget to drop your thoughts in the comments below.